Makes 4 Servings
Ingredients
½ tsp Pepper
½ tsp Kosher Salt
½ C All-Purpose Flour
3 TBS Olive Oil
4 Tilapia Fillets *
2 to 3 TBS Lemon Juice
¼ C Limoncello
Chopped Parsley (optional)
1. Mix the salt, pepper and flour in a shallow dish.
2. Heat the olive oil in a large skillet over medium high heat
until it shimmers (350°).
3. Pat the tilapia dry with paper towels.
4. Dredge the tilapia filets in the flour mixture and place them in
the hot skillet.
5. Fry the tilapia until they are a light golden brown (~160°), about 5 minutes, then remove them to a serving plate.
6. Add the lemon juice and the limoncello to the hot frying pan,
scraping up any brown bits. Boil until it becomes a thick glaze, about 1 minute.
7. Pour the glaze over the fish, sprinkle with the chopped parsley
and serve immediately.
* Pronto Substitutes – Make it your own!
Tilapia
– Any mild white fish (i.e.
flounder) can be substituted
To print this recipe click on Limoncello Tilapia
#Limoncello #tilapia
#fish
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ReplyDeletePersonal Keto Specialist
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