If you grow squash in
your garden you inevitable reach a point in the summer where you trying to
figure out what to cook with it next. I faced this dilemma recently when a
friend “gave me” a whole box of vegetables including a multitude of summer
squash. It was raining and I could not grill the squash so I decided to
sautee/baked thick slices of yellow squash then bathe it in herb citrus vinaigrette.
So imagine fresh, sautéed, summer squash infused with a citrus herb dressing that
will be a perfect accompaniment to any meal.
Makes 4 servings as a side
Herb
Citrus Vinaigrette Ingredients*
¼
C Sugar
2
TBS Water
2
TBS White Balsamic Vinegar *
1
TBS Dijon Mustard
2
tsp Lime Juice
2
tsp Lemon Juice
2/3
C Extra Virgin Olive Oil
2
tsp Fresh Parsley (minced)
½
tsp Dried Basil
¼
tsp Dried Oregano
¼
tsp Table Salt
1/8
tsp Fresh Ground Black Pepper
Ingredients*
1-2 large Summer (Yellow) Squash (sliced
¾”)*
Salt
and Pepper to taste
2
TBS Olive Oil
4 TBS Herb Citrus Vinaigrette (see
below) *
12”
Oven Safe Frying Pan
To
make the herb vinaigrette place the sugar through the lemon juice into a blender
and turn on to high. Slowly drizzle the olive oil into the blender until
emulsified. Add the remaining ingredients and pulse 1-2 time until
incorporated. Pour into a jar and refrigerate at least 1 hour or until needed.
Save what you do not use for this recipe to dress a salad or marinate a steak.
Slice
the squash into ¾” disks and place the disks on paper towels to dry. Sprinkle
the tops with salt and pepper. (see photo)
Heat
a 12” oven proof skillet over medium high heat until hot and add the olive oil.
When the olive oil starts to shimmer add the slices of squash to the pan in a
single layer. Sautee each side until light brown (see photo). Place the entire
frying pan into the oven and cook until crisp tender (about 5 minutes). Place
the cooked squash into a bowl and toss with the herb citrus dressing. Serve hot
or cold.
*
* Pronto Substitutes
Herb Citrus Dressing – substitute Italian dressing
White
Balsamic Vinegar – substitute
distilled white vinegar.
Yellow Summer
Squash – substitute zucchini
To print a copy of this recipe go to Herb
Citrus Summer Squash.
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