A friend of my wife’s recently gave me some culinary lavender and
I had no idea what to do with it until I recently came across a recipe for
creamy lavender vinaigrette. Of course I had to change the recipe which made it
a little more Italian and a lot healthier. What I came up with was a light
creamy dressing that had a hint of lavender, the sweetness of honey, the tang
of white balsamic vinegar and the creaminess of Greek yogurt. This dressing has
also gotten me to start eating salads again. Bottled dressing is either too
strong or too thick for me. This dressing is both delicate on the tongue and
healthy.
1/4 tsp Basil
1/4 tsp Dried Rosemary
1/4 tsp Dried Parsley
1/4 tsp Garlic Powder
1½ tsp Dried Culinary Lavender
¾ C Greek Yogurt
1/3 C White Balsamic Vinegar *
1/3 C Honey
1/3 C Extra Virgin Olive Oil
1 tsp Lime or Lemon Juice
Combine the basil through lavender in a blender and blend until it
forms a fine powder. Add the yogurt, vinegar and honey and blend until smooth.
With the blender running, drizzle in the olive oil. Pour over your favorite
salad or vegetables. Stores well in refrigerator for 3-4 days in a tightly
sealed bottle.
* Pronto
Substitute
White Balsamic Vinegar – You can substitute rice
wine vinegar or white vinegar for the white balsamic vinegar.
Culinary Lavender – comes from lavender flowers that have
not been poisoned with pesticides or other preservatives. It’s important that
you only use the flower buds that are labeled as culinary lavender in your
cooking. Only the buds contain the essential oil of lavender which imparts the
scent and flavor of lavender.
To print this recipe, go to Creamy Lavender Vinaigrette
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